Friday, February 27, 2009

The Launching of Open House - March 3!




Come thru if it speaks to you!


Los Angel​es Open HOUSE​ dance​ sessi​on @ The Open Space​ LOFT 209 S. Garey​ st. 2nd Floor​.​
Los Angel​es,​ Ca 90012​ (​Littl​e Tokyo​ Arts Distr​ict)​

www. myspa​ce.​com/​openh​ousef​amily​

openh​ousef​amily​@​gmail​.​com
(find us on facebook too)

Cost:​ $5 on March 3, $3 afterwards
Time:​ 10p - 1am
Day: Tuesd​ay NIght​s start​ing March​ 3, 2009

Missi​on:​ Our goal is to provi​de a vibe and place​ where​ house​ cultu​re can prosp​er where​ knowl​edge of house​ music​ and dance​ can be share​d and excha​nged.​

Thursday, February 26, 2009

Back to Basics

I didn't realize how much missing a week of dance would affect my skill level but I think the stress I've been feeling lately added to my lack of concentration and frustration this week. But as I reflected further on my process and tried to look at the big picture, I tried to remember my purpose in taking classes in the first place and also re-examined the challenges that I constantly face.

One big thing for me was feeling a lack of foundation and basics in various styles to build my freestyle. The second thing that I felt that I lacked was my inability to pick up and memorize choreography quickly. This often leads to my personal frustration and self-confidence, taking classes at Debbie Reynolds among dancers whose ability to soak in choreography appears to be natural and second-nature.

The talk that I had with my tap teacher yesterday after class was benefitial. He guided me to his website after I asked him how I can build my tap basics since he has instructional tap basic videos on danceplug.net, the website for online dance instruction that he created at the end of last year. Secondly, his advice for choreography was to look at the overall motion of the instructor and how the instructor moves their body versus focusing on the details of each movement within the feet which I often place my focus, loosing concentration in all other areas of the body. At this point, I realize, I'm loosing the essence of the movement as a whole by just focusing on minute details and certain areas. It's interesting how similar my process of dance is to the way I live my life. Similarly, I tend to focus on minute and unnecessary details of most situations that I face, often losing site of the big picture and what is really going on outside of the details. This is how I loose the concept of the dance and living life in general, missing the big picture often puts me off track. I have to remind myself to keep the big picture in mind, or I'll lose sight of what I really am trying to accomplish for myself.

An interesting realization that Tsuto and Hiroto pointed out to me last night when I had this conversation with them was the contrast between the way dance is taught in Japan and the way it is taught in the US. Something that I had not known about before is that they said in Japan, the focus is on the basics and getting the technique right where as in the US, the focus tends to be on the routine/choreography and less on polishing up the basics of the movement. Being that freestyle has always been my focus, I reemphasized the importance of solidifying my foundation and sharpening my basics. Routines are something that I don't want to neglect entirely but I feel that I need to strengthen my basic movement in order to help me pick up routines and choreography faster or even to help me with all other areas potentially battles and even to help me clean up my freestlye. Thank god this opened up the doors for Tsuto to continue helping me drill thru the locking basics and for Hiroto to volunteer to help me with my popping basics. I could see how this is starting to move more in a much more positive direction.

With my practice time increasing, and my studio instructional time at Debbie Reynolds decreasing, I see how this positive shift can really help me achieve what I truly want in my dancing and I look forward to continual improvement.

Carnival

Last night I went to Carnival at the Key Club with Tsuto, Hiroto and Hiroka. Thank you, Akiko, for getting us in! These days I've been so stressed out at work. It's good to have this other active part of my life, the world of dance, to balance my sanity and stress. I'm always so humbled and astonished at where this path is taking me and feel so fortunate to be meeting so many great and passionate dancers on this journey.

One reason why I wanted to go to Carnival last night was because I wanted to get a feel of what to expect next month. Emiko and Kumari both have their dance performances next month so I wanted to get a taste of what the experience would be like. I thought this was my first time at Carnival, but something tells me that I had been there before over 5 years ago.

The cool part of the experience was the bonding for me that took place last night. I'm glad and fortunate to be building my friendship with both Tsuto and Hiroto and even more fortunate that they are willing to help me improve my locking and popping basics in exchange for me helping them with their English. It was also the first time that I talked with Hiroka, who is also from Tokyo and had been dancing in LA for quite some time now. I enjoyed the conversation that we had in the car and look forward to getting to know her even more. And with Akiko, more time passes and I realize how Junko was right, we really are similar in so many ways.

This Carnival was dedicated to Black History Month and so my favorite piece of the night was about the current situation in Darfur. It was a collaborative choreography piece and it was truly inspiring and amazing. The dancers and stage presence were strong and the crumping as it was integrated into the piece was amazing. I'm looking forward to seeing Kumari and Emiko's pieces next month. I'm so excited. I can't wait!

Wednesday, February 25, 2009

How can you make it better?

This morning when I started my workday, a student that I've been working with at one of my schools asked me if he could talk to me. I've known this student for two years now and he asked me what was going to happen to his mom and his family because of his attendance. In this conversation, I found myself remembering why I chose to become a social worker and missing the talks that I used to have with students like him.

Immediately, I saw how depressed he was and has been for quite some time now. I know the pressure that he must be carrying and the weight of his situation. He is only a 5th grader, but he is the oldest boy in his family, having an older sister, and a younger brother, his mom works 2 jobs to help support all of them, no father in the picture. This is a common scene for the families that I work with at my schools on the day-to-day basis.

So I asked myself, what could I do to empower him to think of taking responsibility for his actions and his life and release the pressure that he is placing on himself. Being a counselor at times, is a huge responsibility to take, a challenging one, but critical as well.

As I listened to him speak, and asked him about his overall well-being, I also asked him to place himself in his mom's shoes to try and understand what she goes thru and see why she is struggling. But, to follow that I wanted him to reflect on the one question that I felt he should always ask himself throughout his day and throughout his life:

How can I make this better? This situation, this problem, how can I make it better?

I wanted to train him to start thinking of his own solutions, his own methods in solving the problems he is facing. When his mom is struggling, when he is struggling, I wanted him to stop punishing himself in his mind or stop blaming himself for things and truly take ownership of those words: How can I make this better? Or what can I do in my power, to make things better?

Because many of my students deal with so many problems in their lives, a single mother, working 2 jobs, a sibling who is also trying to find themselves and be the parent as well, attending schools where there is not enough support, attention, there is never enough money to have the things that they want and desire, the most important thing I want to offer to a child is the ability to take ownership of their situation and always challenge themselves to ask that question:

How can I make this better?

Sure, I can't change the entire world. I can't change his entire life, but I can plant the seeds in his mind to change his method of thinking into something more productive and sometimes, that's all a child needs, is someone who can believe in him and encourage him that he can make things better and give him the tools to find his own answers and focus on improvement rather than punishment or self-defeat.

Sometimes, we all have to ask ourselves from time to time when we face our daily struggles and setbacks: How can I make this better?

Sensitive, but determined

Every month, during my feminine cycle, I find it both a blessing and a curse. A curse because I find myself becoming more sensitive to things that normally wouldn't bother me but for some reason certain things do. A blessing because the things that do bother me are things that I need to reexamine in my life anyway. A commitment to self-improvement. I have to remind myself to step outside of myself, and look at the person who I am becoming. At that point, I want to decide if this is the person I want to be, what things I want to continue, what things I want to improve on and what things are necessary for me to do without.

As I continue to learn about myself, I'm finding that there are things that I don't like that I want to change. Aspects of my personality, my character, that I have often ignored with the excuse of being "busy" or just being neglectful, lazy, or avoidant.

As I find myself getting deeper for my love of music and my love of expression, for example, whether it be writing, dancing, singing, playing the piano, photography, etc., I find that even within my art, I am barely touching the surface and there is still so much more that I need to explore and learn. Within this process, I have to remind myself to overcome any resistance that arises, any frustration, and remember the larger purpose to elevate my soul. Also, during these times, I have to remember to remain humble so as not to limit myself or defeat my purpose.

These things take time. Many things that we want in life that are valuable, take time, hardwork, discipline, focus, constant motivation and persistence. I have to remind myself to keep an open mind and most importantly, remind myself to have fun along the way.

Ultra sensitive during times like this, but determined to continually go beyond where I am already at. In time, I look forward witnessing the progress that lies ahead.

Tuesday, February 24, 2009

laptop problems

be patient, i haven't been writing because my laptop is getting fixed but when it's all done, i'll be back with more =)

Friday, February 20, 2009

Giving

The concept of giving varies among individuals. This is what I've noticed so far:

Some people give, while others just receive.
Some people give, while others are not ready to receive.
Some people are ready to receive, and others are not ready to give.
Some people are not ready to give nor receive.
Some people are ready to both give and receive to each other.
Some people give with the expectation to receive.
Some people receive with no expectation to give.

We all do one or several of these things at different times in our lives either consciously or subconciously with ourselves, strangers, and even those closest to us. The concept of giving is based on our experiences, whether we come from a place of pain, healing, restoration or rebirth, our views on giving and receiving are based on what we experience.

Where do you find yourself today?

Thursday, February 19, 2009

Mari's Documentary on Spirituality

Mari, my best friend and sister, asked me to participate in her documentary for her post production class at Art Center. I'm always down to participate in her projects. Any way I could support her, I would.

So these are the questions that I have to reflect on until our interview on March 7:

1. Name/ Age (and any other intro details you'd like to offer)
2. Describe yourself/ personality
3. What was it like growing up for you (in the context of religion - i.e. did your parents make you go to church)?
4. Do you have a faith/ religion?
5. What do you think about religion?
6. What do you believe in? What do you live by? Do you have a motto or general outlook to your life?
7. Do you consider yourself spiritual?
8. Do you believe in an afterlife?
9. Are there any instances/ events in your life that have caused you to think differently about your existence? (i.e. an accident, a trip, a relationship, etc.)
10. Do you believe that there's something else out there that controls your life/destiny?
11. What do you want in your life/ future?

The Rock

I'm watching my parents grow old right before my very eyes. Yet their minds are getting more childlike and I am learning the responsibility of what it means to be an adult.

My dad's knee has not been good to him and my mom's shoulders are not as strong as they used to be.

Since I have relied on them for so many years to give me strength, I have come to understand that now is the time for them to rely on me. For them, the time has begun for me to be strong and show them all the goodness, values and strength they have taught me all these years. Now is the time for them to lean on me, as I have leaned on them.

I am their rock.

I Miss You

and hope you're okay.

Slumdog Millionaire

I don't want to post the preview or write a review about this movie. I just hope you read this and go to the movies to watch it.

It is written.

Wednesday, February 18, 2009

Keith Jarrett, Gary Peacock and Jack DeJohnette at UCLA

It's been a while since I've been to a live concert, musical, or performance. There are a lot of good performances happening in Los Angeles all the time and slowly I am getting myself to go to them again. This is one performance that I'd definitely want to see next month. I don't remember the last time that I've been to a jazz concert and jazz piano at that. Nevertheless, I find myself slowly playing piano again, one skill that I'd like to restore, and jazz was the next stage for me after being trained classically. I think this concert will be the perfect inspiration that I need to start practicing once again.

UCLA Live presents a concert performance by Keith Jarrett, Gary Peacock and Jack DeJohnette at Royce Hall.

In a remarkable career spanning more than 40 years, Keith Jarrett has come to be recognized as one of the most creative and uncompromising artists of our times. Jarrett has achieved worldwide acclaim as an improviser of unsurpassed genius; a master of jazz piano; a classical pianist of great depth; and as a composer who has written hundreds of pieces for jazz groups, orchestra, soloists and chamber ensembles. His trio of 25 years features the great jazz bassist Gary Peacock, whose ability to bring melodic and rhythmic freedom into any musical setting has been his trademark, and Jack DeJohnette, simply one of the finest drummers in jazz whose approach to the drums is that of a complete musician. Together, they have produced a catalog of nearly 60 recordings to date, unparalleled in their diversity and scope, and earned five Grammy Award nominations as a result. Widely heralded as "the jazz trio against which all others are measured," [Boston Globe] the threesome make their return to Royce Hall bringing with them their unfettered and unparalleled point of view on jazz.

Date: Wednesday March 11, 2009
Time: 8:00PM - 10:00PM
Description: Featuring Keith Jarrett, Gary Peacock & Jack DeJohnette
Location: Royce Hall - Auditorium
Admission: Tickets: $88, $76, $58, $40; $17 for UCLA students
Contact: Central Ticket Office
(310) 825-2101
cto@tickets.ucla.edu
Web site: UCLA Live Concert

Spoken Word




Almost 10 years ago, I used to perform my poetry, what many know as "spoken word". I was in a Filipino American artist collective called Balagtasan Collective and we were a group of artists in Los Angeles that created art as a tool for social change. Not only were we artists but we were also community organizers. We would write pieces with political messages and we would perform them in front of hundreds of people from festivals to anti-war rallies. That was at one point the core of my creativity and is still the core reason why I am an artist.

Yet, it's been years since I've created pieces, written poetry, and created art work to really make people think about their reality and the larger issues that plague this world. Looking at these pictures brings me back to those times and hopefully offers me the inspiration to reconnect to that place again and create work to demonstrate my personal evolution and perspective of the world today.

Tuesday, February 17, 2009

Sometimes I miss Hawai'i

Junko




Yesterday, I had another day off because of President's Day. That is the benefit of working in the school system. So, Junko came over and she spent the day with me running errands and getting things done. The great part of the evening is that she made me this delicious dinner, Japanese nabe, perfect for winter and for the cold and rainy season. Los Angeles, has been so cold lately, and this past weekend has been full of rain, so it feels good to just stay in, watch movies and relax.

So we spent the night doing just that. We were supposed to go dancing at Homeland in Long Beach and later Carbon in Venice, but we ended up just watching Japanese dancers from Tokyo and watching the Japanese Drama, Orange Days. I've been highly addicted to watching that lately.

I feel so lucky that I have great friends that have been teaching me how to cook and cooking great food for me in the meantime. Junko's energy is amazing. Her dancing has gotten better and her friendship has been a positive force in my life. I feel like meeting her has been fate as she does also. We help each other in so many ways. I help her with her English and getting accustomed to life here in LA as she helps me with my Japanese, my dancing, and expands my ability and interest in Japanese cuisine. Most importantly, the friendship is something that I feel will be long-term and I am thankful that she is one of the individuals who I feel is pushing me a long a path of reaching a strong desire and goal that I feel I will achieve this year if I stay focused, hopeful and positive along the right path. Thank you Junko/ありがとう ございました!

Sunday, February 15, 2009

DEEP 10-Year Anniversary Celebration Tonight

Only 1 Day Til...
DEEP'S 10-YEAR ANNIVERSARY CELEBRATION
FEBRUARY 15, 2009




VANGUARD | 6021 Hollywood Blvd. LA, CA 90028 | deep-la.com
~ NO GUEST LIST ~
We thank you for your support

This President's Day Weekend, you are cordially invited to join us
as we celebrate DEEP's 10-Year Anniversary!
We will be debuting the DEEP Soul Loft, and extending our
hours for this joyous occasion - 6PM to 4AM!
Marani Vodka Open Bar from 6PM-8PM! Louie Vega is on at 8PM!

Wear, bring, buy your DEEP Gear for special Anniversary Photoshoot!

Live visuals all night courtesy of Puzz:e Piece


Special entrance for advance ticket holders.
Presales are highly suggested for this event and available through groovetickets.com.

Note: CAMERAS WILL BE ALLOWED FOR THIS SPECIAL NIGHT!
Professional cameras permitted only with approved media credentials.
--------------------------------------------------------------
Check out the love we got on the LA Times' The Guide here
--------------------------------------------------------------
SET TIMES:

Main Room....
6PM-8PM: Marques Wyatt (DEEP Creator)... all the classics!
8PM-11PM: Louie Vega (Vega Records, NYC)
11PM-2AM: Tony Humphries (Tony Records, NJ)
2AM-4AM: Louie Vega & Tony Humphries tag team

Soul Loft....
8PM-10PM: Garth Trinidad (KCRW, LA)
10PM-12AM: Rich Medina (Jump & Funk, Rock Steady Crew, NYC/Philly)
12AM-2AM: DJ Spinna (Wonderwax, Brooklyn)
2AM-3AM: Rich Medina & DJ Spinna tag team
--------------------------------------------------------------

Click affiliations for links to our guest DJs' websites below:
LOUIE VEGA
VEGA RECORDS - NYC

TONY HUMPHRIES
TONY RECORDS - NEW JERSEY

MARQUES WYATT
DEEP CREATOR - LA

DJ SPINNA
WONDERWAX - BROOKLYN

RICH MEDINA
JUMP N FUNK, ROCK AND STEADY CREW - PHILLY/NYC

GARTH TRINIDAD
KCRW - LA

Saturday, February 14, 2009

Congratulations Ayachan and Yankun! おめでとう あやちゃん と やんくん!


So the above picture was sent to me yesterday by my Fukuoka sister, Ayachan. I called her a couple weeks ago and she told me she was thinking about me because she wanted to tell me that she was pregnant. I had just seen her in August, when she told me that her and Yankun were engaged. So now, they have more good news of a boy/girl on the way.

I met Aya and Yankun in LA when they were living here. I miss them both so much. Hanging out with them in Fukuoka and Kobe were blessings for me. I will never forget my experience with them in Japan. They showed me so much love and Aya really made me fall in love with Kyushu. I hope to return someday so I could meet their child and watch them grow as parents.

PRE HAPPY DILLA DAY! FREE MIX: WHATUPDOE 09 - by DJ RHETTMATIC

Peace Everyone,

It's a little bit early, but i'm pretty excited about this mix....

February is the month that everybody usually connects Valentine's Day with. But for me & for some other people, we consider February "Dilla Month", because it is the month that our fallen brother and one of the greatest Hip Hop producers of all time, James D. Yancey aka Jay Dee aka J Dilla, was born & passed away on that same month (Feb. 7, 1974 - Feb. 10, 2006).

In honor & to celebrate the life & music of the honorable "Dill Withers", i decided to put my bid in for a tribute mix. I know there's going to be alot of Dilla tribute mixes out there, but i thought it doesn't hurt to add another one. Plus the Funky President himself, J.Rocc, asked me to do some exclusive mixes for his blog (www.stoneyjackson.blogspot.com), so why not do a Dilla mix. It is appropriate given the occasion. Personally, i don't think there's no out there that can do a better J Dilla mix than my fellow Beat Junkie, J.Rocc.....the closest one next to him I would say is my brother from another mother, "Detroit's Finest" own, Dj Houseshoes, but yeah, here's my input.

Anyways, this is a mini mega mix of some of Dilla's songs & production. I originally did this as a 10 minute mix for the mixtape project that J.Rocc, Houseshoes, & myself did with Dave New York 2 years ago to help out Mrs. Maureen Yancey aka Ma Dukes, Dilla's mother.....an incredible lady (if y'all know the name of the mix cd project, go head & get it......) So I extended this mix from 10 minutes to 35 minutes. It was pretty much impossible for me to get everything that Dilla did on this mix (he has such a big discography, it's ridiculous), especially for the fact I wanted to finish this before his birthday in such a short period of time. Of course, you'll hear some of the classic songs that Dilla has produced in the mix, but you'll also get to here some Dilla beats that you might have or have not heard before, and a live recording of Dilla performing "F*ck The Police" at one of his show in Europe (Paris, France to be exact) on his last tour ever (I was lucky & honored to be his tour dj for his last performances).

Like I said before, I don't think anyone can do a J Dilla mix as great as J.Rocco's, but here's my mix for you to download...nothing really crazy. Please feel free to share with your friends & post it up on your music blog. I hope you enjoy the mix as much as I enjoyed making this. Thanks for checkin this out.

WHATUPDOE 09 (The J Dilla MiniMegaMix) - by Dj Rhettmatic

http://www.zshare.net/audio/55152872f9602029/


You can also download the mix at J.Rocc's blog: http://www.stoneyjackson.blogspot.com. He also has a 20 minute live Dilla mix to download as well.

Also, please make sure to help out Ma Dukes as well. If you don't know the whole situation, please check out this link & read the article:

http://stonesthrow.com/news/2009/01/the-battle-for-j-dilla-s-legacy

If you would like to help out & support Mrs. Yancey, please make sure to click on the following links. These are ways you can help donate money to her:

http://stonesthrow.com/news/2009/01/raise-it-up-for-ma-dukes

http://rensoul.com/madukes.php

Hope you like the mix peoples. Happy Birthday Dilla.....it's been 3 years since you've been gone. We miss you Dilla...I love you bro. "Smoke weed with me man!"

Rhettmatic
Beat Junkies
Visionaries




"Rise Shine Soldier"

Rise Shine Soldier...

This is your day.

You've gone the extra mile

and spread your genius around the world.

You will be a forever a stronghold...

an inspiration to many.

The pride and joy of my life,

my best friend and sharer of my dreams.

I will forever hold you first in my heart.

"High fives to the King of the Beats!"

Rise Shine Soldier...

You will forever shine in the hearts of many.

- Maureen "Ma Dukes" Yancey

The Daily Motivator: Enough

THE DAILY MOTIVATOR
Friday, February 13, 2009
Enough
+++++++++++++++++++
What you have is enough. What you can do is enough.

Right now you have enough time, energy, knowledge, skills and resources to point your life in any direction.

Once you begin the journey, as you need more, you'll find ways to bring it about.

It's silly to wish for more when you could instead be making full use of what you have.

Put your energy into creating the life you choose to live.
Allow your inner self to be exactly where you would most like to be. And the rest of you will soon be there too.
An endless abundance is yours if you simply choose to accept it.

Fully accept what already is, and suddenly you have it all.

Instead of wishing for more, bring to life the very best of the dreams that are already yours.

Know that you already are enough, and discover just how magnificent it is.

Mari's Omelet Rice



Last night, I hung out with my best friend, and sister, Mari. She is one of the most amazing artists and individuals in my life and I am truly happy that she is one of my best friends. I had not seen her since September, since I celebrated my bday with her in New York, so we had a lot to catch up on. I was so excited the minute I walked thru her door and even more excited when I saw the omelet rice that she had prepared for me in this picture. I immediately had to ask her for her recipe, in which she shared these two packets. Good for fried rice. I can't wait to make it myself!

We spent 6 hours talking, eating, and catching up. It flew by fast and after all of it was done, I was reminded of our true friendship and connection. I'm so glad to see her back in LA/Pasadena and can't wait to continue to see her grow more this year as well as her creativity. I am lucky to have such awesome people in my life.

The Working Me


This is a picture of me in my power suit. I've been working hard all week on presentations for parents in relation to their children's attendance. It's still a trip for me that I'm in an administrative position managing 4 elementary schools. The adult me, wow, what a trip.

Wednesday, February 11, 2009

More visitors for '09!


I just received an e-mail from my good friend, Shawn, from Osaka. Great news! He's planning on coming to LA this year! I can't wait! He took care of me really well when I was in Osaka, so now it is my turn to take care of him. It's crazy how time flies. 6 months ago, I was in Osaka, and when I came back to LA, I missed it SO much. The energy there was amazing for me and it was because people like Shawn, Imosan, Artman, Tsugu, and Ikkei took care of me while I was there. Those were some fun times. I miss those guys! That really made my Osaka experience hanging out with them.

Most importantly, I'm just excited that there are so many visitors coming this year. It definitely keeps the positive energy flowing and my international connections going. Having Kyo in LA has been really cool. We've talked about Thailand and I still gotta see more of his pictures. I can't wait to visit him in Bangkok someday and go with him to the full moon parties that he talks about. After he leaves, Patrick is coming in from Sydney, Australia, so more fun times ahead with the crazy Aussie! That's the same month that I visit Denise in New Orleans. Can't wait for that as well! Then when Patrick leaves, Eisaku should be in LA, coming from Tokyo and maybe after that, Shawn, from Osaka. I'm so happy about all the visitors that are coming. The energy that they all individually possess is amazing and I look forward to having that great energy around me again. I'm so excited just thinking about it! It's been non-stop fun already this year. Thank the universe for blessing me with amazing people and incredible experiences. I'm so thankful to be alive and to be blessed with a beautiful life.

Welcome Back to Los Angeles, Kyo!




This is my chef. I pay him to cook meals for me. Just kidding.

For real, this is a good friend of mine, Kyo. He's a dancer friend of mine who is originally from Hiroshima, Joints of Soul crew but is teaching hip hop right now in Bangkok, Thailand. We had a good time last year partying during his first visit to LA with Tatsuo. Well, now he's back, taking more classes at Debbie Reynolds to sharpen and expand his dancing skills. I'm looking forward to more good times ahead. He is the one who encouraged me to start taking dance classes at Debbie Reynolds and he even told me which teachers to take so that my dancing could improve. Since he returned to Thailand, I hadn't stopped training and now that he's back I look forward to training together and dancing some more.

Along with the dancing, I suckered him into cooking me this yummy dinner =P

At the end of the month, we're taking a road trip to the Bay Area with SANO and Take to visit our friends Satoshi and Sachi. I'm really looking forward to our weekend excursion. It's nice to leave LA from time to time and get some fresh air and energy in the Bay. Crazy Hiroshima action ahead, can't wait!

The Simple Things that Make My Job Rewarding



These pictures are of 3 Bangladeshi students that I took yesterday to get clothing, a new back pack, a toy, and a book. This is the rewarding part of my job and the part that feeds me. Every month I take students who are in need of clothing and school supplies, things that the average person can take for granted. This was definitely the highlight of my day and the most important part of it was making these 3 children smile.

The Daily Motivator: In Good Time

Wednesday, February 11, 2009

In good time


+++++++++++++++++++

Life always comes to you in good time. There's no need to
rush it, and nothing to be gained by attempting to hold it
back.



Some things will take longer than you thought they would. Go
ahead and get them completed anyway.

Some things will arrive sooner than you anticipated.



Go ahead and deal with them when they do.

Make good and thoughtful use of every moment that comes your
way. Peacefully let go of any anxiety or resentment about
how little time you have or how much time it takes, and
simply give your best as time continues to flow.



In good time, you'll get it done. In good time, you'll look
back and know without a doubt that you have indeed been
moving forward.



The day ahead is filled with opportunities for joy and
fulfillment. Give yourself completely to each moment as it
comes, and in good time you'll fill your world with
richness.

Ralph Marston

Tuesday, February 10, 2009

Estilo Hip Hop movie



Last night's movies were really inspiring and brought me back to my purpose and vision for building and reconnecting with conscious and political art once again. Being able to see hip hop and its influence all over the world is truly inspiring. I hope to slowly return and emmerse myself within this global musical form of expression and political protest. It's films like these that remind me of my love for hip hop, artistic expression and community involvement.

Monday, February 9, 2009

The Daily Motivator: It's Ok

Monday, February 9, 2009

It's OK !
+++++++++++++++++++
It's ok to be who you are. It's ok to desire what you desire.
In fact, it is more than ok. It is truly wonderful.

For in those things that bring you joy, you'll find your greatest opportunities to give to life.

In the genuine reality of who you are, you'll discover how to be the best you can be.

What means more to you than anything?

Honestly explore that question, and you'll connect to a powerful, undeniable purpose.

You are a beautiful person with a perspective on life that is uniquely yours.

Explore and fulfill the special possibilities that are alive in you.

Be who you are and create the unique joys that are yours to give.

The beauty of life is what you know it to be.
Ralph Marston

Marriage and Teamwork


The first model of relationships that we have in our lives are usually our parents.

With the Valentine's Day holiday fast approaching, it is interesting that the topic of relationships and love has resurfaced in my conversations with friends and as a result has re-entered my own thoughts.

Recently, I have had three of my close girl friends inform me of relationships that have either taken a break or ceased entirely. All three of them with men whom they felt they were going to marry and spend the rest of their lives with.

As their single girlfriend and supporter, and the friend that is on the outside looking in, I have looked at their situations in a more reflective manner as well as the relationship that I am exposed to daily, the relationship between my parents.

For so many years I have wondered how my parents have been able to hold their marriage together. Most of my life I have been exposed to constant bickering and arguments in my household over stress, money, and so many things that have affected our family, yet surprisingly, at the end of the day, my mom and dad after approximately 40 years of being married to each other are still together. I always wondered to myself, if they are so unhappy with each other, to the point that the cannot stand each other sometimes, what is it that keeps them together?

It wasn't until today that, that answer surfaced in my thoughts and was made apparent before me.

As my parents are aging, my dad has had problems with his ankle recently, and my mom is feeling pain within her shoulder. Therefore, in their own ways, they are dealing with the physical challenges of old age. But as they continue to argue from day to day, there is still a beautiful thing that arises from their union, and that is the value that they place on each other to work together as a team. At the end of the day, when all is said and done, and the arguments have passed, the thing that continues to keep them together is their team work. That is where I discovered their love for each other is found. Thru all the hardships they have dealt with as individuals and as a couple, the one thing that they have never failed to do for each other, is provide constant support for each other. They have done so successfully in raising both me and my brother, in tending to our needs and tending to each others needs. They have made sacrifices for each other, for the overall goal in working together as a team and supporting the team that has become their priority, their children, their family. This is where the success of their marriage lies. Not in the day-to-day arguments and bickering that occurs, but in the way they continue to provide support for each other, for better or for worse. Even as they are physically impaired at the moment, my mom with her shoulder sprains and my dad with his ankle, they meet with me together, as a team, and they support each other physically to give the other strength where one is lacking. In this process, they ask me and my brother for assistance, and as a family, we operate as a team.

This is the answer to the question that I had asked for several years in how they have made their marriage and relationship work. This, to me, is the goal of finding your life partner and why people decide to marry their best friends. Because love comes from the value of team work and unconditional support for the other person, for better or for worse. When you are able to give beyond yourself because it is what's best for the team, and not just what's best for yourself, this is a powerful way in which love is expressed. I thank my mom and dad for showing me the importance of teamwork and how they have been able to make their marriage last.

Sunday, February 8, 2009

Coming Full Circle: My Vision and Life's Purpose

I had a really deep realization today and it involved all the people that I had interacted with and spoke to today.

I'm turning 30 this year, and that means if I live to 90 that I have already completed a third of my life.
That is a big reality check and a good time for me to reflect on what I have accomplished thus far and what is still left to be done.

After my locking practice with Tsuto, we were talking and in the span of 10 minutes, my life's vision flashed thru my mind and I had a brief awakening.

When I went to graduate school at UCLA in 2004, my original dream was to one day create a multi-disciplinary arts non-profit organization for young people, targeting either middle school or high school age. I wanted it to be based on the concept of story telling of having youth create their own stories thru multi-disciplinary avenues within the arts: photography, murals, dance, creative writing, film, etc. That was a big reason why I also went to Brasil in the summer of 2005. A part of my mission there was to research organizations that were already working with favela youth in Salvador, Bahia, Brasil. So, I wrote my paper on my experience there, interviewing people in the organizations there and learning how they do things mixing service and the arts: mostly music (drumming) and dance, specifically in Brasil. My second year of graduate school, I decided to change focus because I wanted to start off in the schools first where I could get first hand experience counseling youth and understanding their lives and issues first hand. I felt with direct contact with the people I wanted to serve, I would get a better understanding of what kinds of programs would benefit the populations I want to serve. I felt that in my past experience working for organizations and doing program development, that I was working with a lot of people that have lost touch with the communities that they were serving and this was something I did not want to imitate.

Now in my second year of working within the school district and my 3rd year out of graduate school, I find myself re-evaluating my original vision. Fortunately, working within the school system and according to the school schedule, I have had the opportunity to travel and this has expanded my notion of working with youth originally in Los Angeles. That was the original plan for me, but now I am open to seeing if there are other parts of the world that would benefit from this vision I have in mind and so my journey is starting to go outwards. Interestingly, this year, I have been brought to my original vision at hand. It's easy to get so caught up in the bureaucracy and the politics within the school district and for awhile I had tunnel vision. But I know my spirit has grown and evolved simultaneously and call it fate, destiny, or what have you, but I have been brought back to my original vision and life's purpose thru the natural course my life has taken me and by the individuals that I have realized I surround myself with because they are all reflections of me and my life's purpose.

I look at my life now and I see how so many people reflect this vision of mine and how fortunate I am to be reminded of this in so many ways. Mari, my sister, and one of my best friends is in the media design program at Art Center and had just finished her internship in NYC with the United Nations doing media design related work on their projects and is still doing work for them. Kumari is another close friend of mine who has a dance program working with youth in South Africa every year. Emiko and SANO both want to do an extension of Hip Hop Island, a program that they did in Philadelphia working with youth and the 4 elements of hip hop. Now that they are living in Los Angeles, this is where their vision is headed along with the many amazing things they are already doing. I just met an amazing individual in Tokyo, Eisaku, and Tsuto had told me that he had donated the money from his last show to UNICEF. Tsuto, himself, told me that he wants to volunteer all over the world incorporating his dance some how. Ali, is another close friend from Ohio, who is working on doing yoga programs in the community. Therefore, I look around me and there are pieces of my dream all around me, evidence that I am on the right path indeed. Dance is an element that I have not explored in a long time, but being actively engaged in an art form also gives me insight into what I am about to create for young people, directly. Therefore, I have come to the realization that I am moving in the right direction when the universe is showing me pieces of this dream as I am surrounded by it in all directions.

Now, is the time to focus and be clear of what my next direct steps will be to help me get closer to achieving my vision and dream. What other skills do I need to acquire? Who do I need to network and build with? What are the projects that are underway in order to accomplish this vision and be happy in this life time? How can I achieve my life's purpose today?

This needs to be carefully planned out and written out and the next steps are up to me.

African Underground: Democracy in Dakar



Every year Los Angeles hosts its annual Pan African Film Festival with the headquarters being in the Crenshaw District of Los Angeles. There are always good films every year during the month of February which is Black History month. I've always wanted to see the movies that they are screening but this one caught my attention after Emiko had told me about it tonight.

So, we're going to go watch it tomorrow night at 9:45pm. If any of you are interested, hope to see you there. It will be playing near the Baldwin Hills Crenshaw Plaza. For more information, here's the link to the Pan African Film Festival website: www.paff.org. I'm really looking forward to it since it is in line with my vision of what I want to accomplish in this lifetime.

The Best Baby Breakdancer in the World!



I would have to agree with the title of this one =)

Saturday, February 7, 2009

The Daily Motivator: Again

Friday, February 6, 2009
Again
+++++++++++++++++++
When you've successfully accomplished something once, you know you can do it again. So do it again.
It required a lot of work the first time. Yet you rose to the occasion, did that work, and created something of value.
It will take more work to do it again. And this time you have the opportunity to accomplish even more.
You know without a doubt that you can achieve. So make the choice right now to do what you know you can do.
What a shame it would be to simply rest on your accomplishment.

For much of the value in any accomplishment is in the opportunity it provides to reach even higher.

Go ahead now and make full use of that opportunity.

Achieve again, and again, and lift your world higher with each day.
Ralph Marston

Thursday, February 5, 2009

The Daily Motivator: Positive Experience

Thursday, February 5, 2009
Positive experience
+++++++++++++++++++
Positive experiences create positive momentum.

And positive momentum brings even more positive experiences.

Give yourself the gift of a genuine, meaningful positive experience.

The benefits of that time will continue long after the experience has ended.

Be good to yourself and it will be great for your life.

Truly enjoy the world around you and you'll see opportunities that were previously invisible.
Joy is always possible. Allow a little joy to flow out from your life.
Being good to yourself is not selfish.

Because the more fulfillment you experience, the more value you have to give to others.

Have fun with what you have and enjoy where you are.

Life's great abundance is yours when you can truly feel that it's there.
Ralph Marston

The Daily Motivator: Insist on Excellence

Tuesday, February 3, 2009
Insist on excellence
+++++++++++++++++++
Refuse to accept anything less than excellence from yourself.
You know that you're capable of the very best, so make sure you fulfill your greatest possibilities.
Hold yourself accountable to your highest vision.

Support and encourage your own unique greatness.

There is so very much value that you have to contribute to life.

The sweet taste of true fulfillment comes from giving the best that you have.

There will be countless temptations to take shortcuts and to compromise your most treasured principles.

But keep in mind that you will gain nothing of real value by doing so.

Instead, insist on excellence from yourself in every endeavor.

Do what you know is best, and you'll achieve what you long to achieve.
Ralph Marston

You are Loved. All is Well

There are as many different worlds as there are perceivers or Beings or individuals. You are not here to create one world where everyone is the same, wanting and getting the same. You are here to be that which you want to be, while you allow all others to be that which they want to be.

Excerpted from a workshop in “The Law of Attraction,The Basics ofthe Teachings of Abraham” on Saturday, July 1st, 2006

Our Love,
Jerry and Esther

Monday, February 2, 2009

The infamous 25 things about me list!

(Courtesy of Nasr Ismail and Santana Westbrook via Facebook)

Rules: Once you've been tagged, you are supposed to write a note with 25 random things, facts, habits, or goals about you. At the end, choose 25 people to be tagged. You have to tag the person who tagged you.

To do this, go to “notes” under tabs on your profile page, paste these instructions in the body of the note, type your 25 random things, tag 25 people (in the right hand corner of the application) then click publish.

If I shared this list with you, it's because I wanted you to get to know more about me as much as I wanted to know more about you or it's because I think you are one of the most important people in my life worthy enough to share these things with.

1. I've had at LEAST 3 near death experiences so far in my lifetime, the first one being when I was 7 years old. When I was in 2nd grade, I spent a month in the hospital with pneumonia so bad that it got to the point that I was in an oxygen bubble because my immune system was very weak and vulnerable. One night, I went in and out of consciousness. In chronological order, I remember: someone reading me a story by my bedside, then losing touch with my surroundings, which led to seeing bright light and a silhouette of a person within that light. After that, I came back to reality, and was surrounded by a team of doctors and nurses who were trying to save my life while my dad was pacing and worrying in the hallway. I believe that, that moment was my rebirth/resurrection.

2. Along with #1, I was a physically weak child, always susceptible to getting sick or accident-prone. I was in the hospital so many times, that the doctors knew me by my first name. I've been in an ambulance, I've been in the emergency room SEVERAL times, and I spent my 2nd grade Christmas, watching holiday clay animation from my hospital bed. As a result of my frequent visits to the hospital, I discovered that green lollipops were my favorite.

3. Because of #1 & #2, I realized that I am not afraid to die and have come to the conclusion that I am happy with the life I have been given and experiences I have had thus far. From this point onward, everything is just a bonus to me.

4. Last thing about death, when I die, I want to be cremated and I want my ashes to be carried by the wind in a place that I loved to go to often, or one that I would have thought was beautiful and breathtaking.

5. When surrounded by chaotic events, people, or in chaotic/dangerous situations, I have realized that I can remain completely focused and calm, almost to a state of peace that I can navigate myself out of the situation naturally and almost unnoticeably.

6. My grandmother, my dad's mom, is the closest individual in my life to me. I only met her once. A year after she met me, she left this physical world. 10 years later, I returned to my dad's town, visited her grave site, and picked up the things that I intuitively knew she had left for me but my dad was unaware of. As I stood over her grave site, I felt my feet warming up and a continual tingling sensation in them. Her spirit has always been stronger to me, than her physical presence in my life.

7. I'm extremely sensitive to the presence of spirits in a room or physical space and can tell you if it is a negative or positive presence. If it is a heavy or negative energy, sometimes I get headaches or tightness in my chest. When it is positive or harmless, that energy fills my body as well.

8. I've always been blessed by strong women in my life and find comfort in that. While some women get intimidated, I get attracted. My mom and her sisters are very strong forces in my family and my female friends are all very strong women. I am attracted to strong female artists like Frida Kahlo and love listening to music by strong women like Aretha Franklin, Diana Ross, India Arie, etc.

9. When I was a child, I wanted to be a cartoonist. I bought a "how to draw cartoons" book and 'til this day, I can still draw Fred Flinstone and Dino. Along with drawing a bunny out of a heart (my cousin, Joey, taught me that one).

10. After I wanted to be a cartoonist, I wanted to be a singer and was quite serious about this goal for a long time. In college, I took a musical theater class and auditioned for the Broadway musical "Miss Saigon". I love theater. I love the stage and know that I am a performer at heart. There's nothing like butterflies before a performance and the adrenaline rush when performing on stage in front of a live audience. That connection with your audience is irreplaceable.

11. I have been dancing since I was 5 years old yet within the last year I finally realized how much I really love it.

12. Although I am not a sweets person, tiramisu is my favorite dessert and I can never turn it down.

13. One of the things I want to do before I die is live in another country for a period of time.

14. Another thing that I want to do is sing in a funk or ska band.

15. I believe in multiple soul mates and past lifetimes. I believe that some of the close people in my life were people I knew in a past life and were just reconnecting with in this lifetime. Others that have passed thru my life and let go of are people I know I will see again in another life.

16. Dave Chapelle is my actor "crush" and I tell people if he had a clone, I would marry him. He's witty, he's funny as hell, he's extremely intelligent, attractive, he loves what he does and has become successful from it, etc.

17. I think humor is one of the sexiest qualities a person can have and that laughter is the secret to staying young.

18. I hate horror movies because I hate what goes on in my imagination after I watch them.

19. I used to be afraid of heights, until I went skydiving and conquered it.

20. In recent years, I have discovered that one of my worst qualities is my self-centeredness and I see it reflected back to me in the multiple relationships I have had within my life. Overcoming this is a work in progress.

21. If I was an animal I would be an eagle, then a lion, and after, a dolphin. Someone told me the first animal is what I strive to be like, the second is how others see me, and the last is the closest animal I resemble.

22. Although I may appear to be a "city" girl, I am a "country" girl at heart. In fact, seeing and being in the countryside of a country/place is my favorite part of traveling. I believe that is where you can find the heart of a place, the culture, and the true spirits and essence of the people that live in that country.

23. Even though, this is supposed to be a list of 25 things, I am sure it is more than that because of my love for writing, storytelling, detail, and description.

24. I find it interesting that my name/nicknames change with different ethnicities and the characters in my life that I call my friends. My Black/African American friends have called me "Shirl"; Naomi and my Latino friends call me "Cherylita"; Japanese people call me "Shereru"; Christal calls me "Esa"; Shakespeare called me "shorty"; my brother calls me "Chimppoloid" (his own original combination of a chimpanzee, hippopotamus, and the old Dominoes "Noid"); my writer/dancer alias is "LyrehC", pronounced "lyric" (my brother told me that my name backwards was pronounced that way, and I have used it ever since) and my family calls me "Jing". I won't let anyone outside of my family call me "Jing", it just sounds strange if they're not family. My mom said that she named me that because her favorite Christmas song is "Jingle Bells" and her nickname is "Ming".

25. When I was young, I was very much a daddy's girl and I clashed so much with my mom, often times despising her. As I got older, and specifically when I returned from my mom's area in the Philippines, I had found that my relationship with my mom had grown stronger while the relationship with my dad grew more distant. But, I still can tell you how I resemble them both and what I respect the most about them as individuals and as my parents.

Shibuya Event Tomorrow at Far Bar


SHIBUYA
Tuesday, February 2nd
7:30pm – 12:00am
NO COVER
21+

@ Far Bar / Chop Suey (in Little Tokyo)
347 E 1st St. Los Angeles, CA 90012
Tel) 213.617.9990

DJs:
Chikaramanga (Giant Panda)
Kiwamu Omae
YOTAH

For more info, visit http://www.myspace.com/shibuyaclub

Dance as a Process

Many of you know I have fallen in love with dance. It is the center of my life right now and as a result of this, I have been able to inspire others thru my passion, one being my college friend, Christine. When we were in college, we used to drive from Irvine to LA together, going to Root Down and Sky Sushi, getting down on the dance floor and it has been always something that we've shared a liking for. Now as I have taken my dancing more seriously, she has been inspired to do the same and we have been processing together our journey thru dance. I thought that today's dialogue was really interesting and so I wanted to share it with all of you:

Hello My Dancing Friend...
So, tomorrow is my first class - and im super excited and nervous. Thanks for all your encouragement. Anyway, I told one of my friends about it and she is coming with me. However, she in-directly invited three other people. I don't know why this bothers me so much. I felt like this was a journey for my own self improvement and now, with the addition of four other people, it's no longer my own. I could just be trippin'. I don't know if I should let it bother me. But, it does. ...........

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Today at 12:59pm
Hey Christine,

I enjoy you keeping me posted in your process. Really, we all need someone for that. It's a privilege to witness and be a part of someone's development, so I'm honored that you process with me and hope you can continue to do so.

It's really natural for you to be super excited and nervous about your first class. I still do. Girl, I started my first African Dance class on Saturday and was super nervous. The teacher even asked me about it, and I admitted to it =). But he was great, and we worked it out and I ended up loving the class. You are going to go thru a series of emotions if you find yourself loving this art form and you get really into it. You're gonna have times when you're super nervous, excited, frustrated, you're gonna go thru the whole gamut of emotions. There are gonna be days when you're gonna feel like you thought you had rhythm, but why aren't you getting the moves/routines, and there are gonna be days when you're gonna feel like you're the flyest dancer. But, really, that's all a part of the process of growth as a dancer. Welcome!

And as far as extra company, I feel you on that. But girl, it could still be your personal journey. Just focus on you when you get into that class. You and the teacher. That's the key to improving. It's not about everyone else's progress, skills, or capacity, it's about your own abilities and progress in the end.

Let me know how it goes! Keep me posted and have a great class tomorrow. No matter what, just listen to the music, and feel it in your body.

Cheryl =)

Love from/for Osaka

I mailed some pictures to some good friends of mine in Osaka over the holidays. I wanted them to know that they are still in my thoughts and the memories and experiences that I had there were very precious and at the same time very fun for me.

No matter where I end up in life, Osaka is one of those places that I will hold dear to me. From the city itself, to the people that I met that made my experience amazing, to the okonomiyake, takoyaki, the grittiness and the humor, Osaka will always be one of my favorite cities, and Kansai being one of my favorite areas in Japan.

Just wanted to share some love from Osaka:

hey cheryl, thanx for that pics again!! enjoyed to see them happy stuff!!?

much lav from osakaaa..?

see ya?

(Maasaki, Emosan/DJ Mr. Potato)

The Daily Motivator: A Little Progress

Monday, February 2, 2009
A little progress
+++++++++++++++++++
Right now in this very moment you can make a little bit of progress.

There's something productive and useful you can do to improve your world and your life.

It may not seem like much, and yet it can make a big difference.

Because even a little progress is progress in a positive direction, and it's infinitely better than doing nothing.

You can waste this moment or you can use it.

There's a world of difference between those two simple choices.

Though you may not immediately achieve anything stunning or momentous, still you can achieve right here and right now.
And once you've achieved, it will feel so good you'll jump right in and achieve again.
This is your day and this is your life. It's happening right now, and you can do something wonderful with it.
Give the value of your effort to this moment, and you'll receive much more value in return.

Here is your chance to make a little progress, so do it.

Ralph Marston

Sunday, February 1, 2009

Happy Birthday Richie!

In this picture, Top Row (L->R): SANO, Larry, Amrahou, and Houston.
Middle: Richie
Bottom Row (L->R): Raquel, me and Emiko

In this picture, Top Row (L->R): SANO, Larry and Amrahou
Middle Row (L->R): Richie, Richie's friend (sorry, I forgot her name?), Raquel and Houston
Bottom Row (L->R): Julie and Emiko

Last night, Richie had his birthday party, toughening it out even though he had the flu. Still, it was fun and amazing, Richie-style. Good food, good music, good poetry, SANO doing his graffiti art and two areas of music, hip hop and house. His mom had cooked all the amazing food we ate. In the house room, we had our mini-house dancing session on his smooth wood floors, and during the open mic part of the night, he had asked everyone to write something and perform it. I don't know how he managed to pull it off but it was a beautiful night with everyone chillin' in his backyard on a warm winter night in LA.

In fact, here's the small piece that I wrote in 15 minutes after he requested all of us to write something down on a postcard:

The moonlight fills the night sky
on warm winter nights in January
A gathering of like-minded individuals
I find this my comforting sanctuary
a fresh breath of rhythm in momentum
over smooth beats
the notes hit my eardrums
and my soul feels complete.
In Los Angeles, the city that never sleeps
where creativity bleeds thru the cracks of the concrete
and traffic fills the streets
My mind wanders endlessly
like uncontrolled melodies.

I see amongst you a reflection of me
and in this encounter I find my peace.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The pictures above are some of the people that are gonna make our house sessions, "Open House" happen in a month! I can't wait to finally pull this off. Amazing dancers, and amazing energy!